Separation anxiety is a perfectly normal part of childhood. Some babies become hysterical when their parents are out of sight for a short time while others seem to demonstrate ongoing anxiety at separation during infancy , toddler and preschool age. There are various tricks that can help parents manage and deal with separation anxiety.

separation anxiety

How to deal with  separation separation anxiety

  • Create a short goodbye ritual : Keep your goodbyes  short and sweet. If you linger, the transition time does too and so will the anxiety.
  • Be consistent : Use the same drop off ritual overtime. It will make is easier for you and allow the child to build trust in her independence and in you.
  • Follow through on promises :  It is important to make sure that you return when you have promised to. This will help your child develop confidence that she can make it through the day without you.
  • Attention : When separating, give the child your full attention, be loving and provide affection . Then say a  quick goodbye.
  • Practice : Practice being apart from your child and slowly introduce your child to new people and places. It is a good idea to invite the child’s  baby sitter to come and spend time with the child while you’re around . If your child is going to a daycare or a new  school, make a few visits there before the child begins.
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