Whether your pregnancy is prolonged or you are concerned about premature birth, you may be wondering if the foods you’re eating can induce labor. Some moms belief eating these foods have induced labor

 

posterior position

 

Foods that induce labor

 

Pineapple :  This fruit contain the enzyme  bromelain, which is thought to soften the cervix and stimulate the smooth muscles to induce labor. However the amount of bromelian in pineapple is so low that you will have to eat an enormous amount of  fresh pineapples  to achieve this therapeutic effect. That is more likely to cause diarrhea rather than stimulate contractions.

 

Spicy foods : Spicy foods such as indian curry are known to induce labor. Some people believe that eating spicy curry may bring on labor . However there is no scientific evidence indicating that this is actually the case.

 

Egg plant : Rumors have it that eating egg plant parmesean can start labor. However you dont have to worry about enjoying your egg plant parmesan. There is no scientific evidence to proves  that it will bring you closer to meeting  your bundle of joy.

 

Raspberry leaves : This herb has been widely used to stimulate the uterus. It can be used in the form of tea or tablet . You need to ask your health care professional before deciding if this is right for you.

 

Castor oil : It is not known exactly how castor oil  works. However it is believed to  act as a laxative, stimulate the tummy and the womb and kick start labor. However this is not recommended because castor oil can cause diarrhea  and make you nauseous .

 

Balsamic vinegar :  Some people believe drinking balsamic vinegar can help you go into labor. However these claims  are entirely unsubstantiated.

 

PRECAUTION

It is very important to seek the okay of your doctor before taking anything to  kick start labor. While these foods may not harm you or your unborn child in normal proportion, it may not be the case when taken in larger quantities.

 
Content Sources

What foods can induce labor. Livestrong. http://www.livestrong.com/article/131285-foods-can-induce-labor/ .Accessed May 20, 2016

Foods that induce labor. What to expect. http://www.whattoexpect.com/pregnancy/eating-well/week-39/bring-it-on.aspx. Accessed May 20, 2016

Bringing on labor. Baby center. http://www.babycentre.co.uk/a567272/bringing-on-labour-an-overview.htm Accessed May 20, 2016

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