Insomnia is the complaint of inadequate sleep. It is common during pregnancy and affects the majority of pregnant women. It may be caused by hormonal changes and physical discomforts during pregnancy.
Category: Pregnancy
During pregnancy, it is common for the body to produce and retain more water. The body produces about 50% more blood and fluid to meet the needs of the developing
Caffeine is a drug found in lots of foods, drinks and some medications. It is a stimulant which means it keeps you awake. During pregnancy , you might have to reduce
Vitamin D is a steroid hormone. It belongs to a group of fat soluble hormones. Women who take high doses of vitamin D during pregnancy are known to be at
Chloasma is also referred to as melasma or “mask of pregnancy”. It is the dark, splotchy spots that appear on your face during pregnancy and disappear a couple of months after
You are pregnant and not feeling attractive and wondering if you can bronze your skin to boost your self esteem. Too much exposure to the sun whether you are pregnant