How your 19 week old baby is doing
You can help your baby sleep better by following a night-time routine. Feed the baby, bath her , cloth her , read her a good, sing or play music, then put her down. Having a routine will help your baby settle down and sleep.
You can alternate bedtime routine with your partner to give each other a break.
Your life
The demands of being a new parent may make you feel that you are missing out on a lot of stuff. These tips can help you restore a little balance.
- go online and keep in touch with friends and family
- join a parenting group
- take sometime for yourself where you can rest and focus on yourself
- read magazines and books during the baby’s nap time
- have conversation with friends , family or your partner. Steer clear of anything baby related. Just talk about general stuff
Content Sources
4 month old, four weeks. Baby center. http://www.babycentre.co.uk/s1001657/4-month-old-fourth-week. Accessed January 17, 2016
Your baby’s development by week. Parents. http://www.parents.com/baby/development/growth/baby-development-week-by-week/. Accessed January 17, 2016
Four month old baby. What to expect. http://www.whattoexpect.com/first-year/month-by-month/month-4.aspx. Accessed January 17, 2016